“Shri Surya Pratah Smaranam” is a special stotra in which the brightness, energy and health-giving form of Lord Surya Dev is remembered. It is prescribed to be recited in the morning before sunrise. The three holy verses of this stotra give the blessings of positive energy, courage, freedom from diseases and longevity in the life of the seeker with the first rays of the morning. Anyone can recite it in front of the sun at the place of worship in the house or under the open sky. It is said that regular recitation removes physical weakness, laziness and mental stress and infuses new energy in the seeker.
Why should one read Shri Surya Pratah Smaranam?
Lord Surya Dev is considered to be the symbol of life force. Regular recitation of “Shri Surya Pratah Smaranam” purifies the body, mind and thoughts of the seeker. Immunity increases and enthusiasm remains in the mind. This stotra is considered to be especially fruitful for those who are troubled by insomnia, weakness or lack of confidence. It strengthens self-confidence and brings positive changes in the health of the entire family.
When is the right time to read Shri Surya Pratah Smaranam?
The best time to read this stotra is Brahmamuhurta, just before sunrise. Those who offer water to the sun at sunrise, first read this stotra and express gratitude. On Sundays, especially at the time of Sankranti or solar eclipse, its recitation is considered to be many times more fruitful. Those who are unable to wake up early every day can especially recite it on Sundays.
Who can read Shri Surya Pratah Smaranam?
Any man, woman, old or young can read it. For students and working people who are constantly under mental pressure, it is a great means of mental strength and energy. Parents can explain its meaning to small children and make them listen to it so that they also develop respect for discipline and routine.
Beej Mantra
Om Hram Hrim Hram Sah Surya Namah
Om Namah Surya Shantaya Sarvarognivarine
Om Bhaskaray Namah
Shri Surya Pratah Smaranam
श्री सूर्य प्रातः स्मरणम्
॥सूर्यप्रातःस्मरणम्॥
प्रातः स्मरामि खलु तत्सवितुर्वरेण्यं रूपं हि मण्डलमृचोऽथ तनुर्यजूंषि ।
सामानि यस्य किरणाः प्रभवादिहेतुं ब्रह्माहरात्मकमलक्ष्यमचिन्त्यरूपम् ॥ १॥
प्रातर्नमामि तरणिं तनुवाङ्मनोभि- र्ब्रह्मेन्द्रपूर्वकसुरैर्नुतमर्चितं च ।
वृष्टिप्रमोचनविनिग्रहहेतुभूतं त्रैलोक्यपालनपरं त्रिगुणात्मकं च ॥ २॥
प्रातर्भजामि सवितारमनन्तशक्तिं पापौघशत्रुभयरोगहरं परं च ।
तं सर्वलोककलनात्मककालमूर्तिं गोकण्ठबन्धनविमोचनमादिदेवम् ॥ ३॥
श्लोकत्रयमिदं भानोः प्रातः प्रातः पठेत्तु यः । स सर्वव्याधिनिर्मुक्तः परं सुखमवाप्नुयात् ॥ ४॥
॥ इति श्री सूर्य प्रातः स्मरण स्तोत्रम् सम्पूर्णम्॥
Shri Surya Pratah Smaranam के लाभ (Benefits)
- Physical weakness, disease and laziness are removed.
- Enthusiasm and positive energy remains in the mind.
- Confidence and courage increases.
- Concentration and memory power of students are strengthened.
- Obstacles in the workplace are removed and opportunities increase for progress.
- Blessings of Sun God give the boon of long life and good health.
Frequently Asked Questions
Should it be read daily?
Yes, You can be read the stotra daily. Because the routine can make you deviate towards healthy lifestyle.
Can it be read at home too?
Yes, you can read it while looking at the sun in the open sky or in the puja place of the house facing east. If it is completed by offering arghya to the sun, it is considered even more auspicious.
Does it remove physical weakness?
Spiritual followers says that Surya Stuti increases the body’s ability to fight diseases, improves blood circulation and brings new enthusiasm in the mind.
Should it be read only on Sundays?
You can read it daily but Sunday is especially dedicated to the Sun God. Therefore, reading it on that day gives special merit.
Can small children also read it?
It can be included in the morning habit by explaining its simple meaning to small children. This increases discipline towards their daily routine.
Can we recite without looking at the sun?
Yes, even if the sun is not visible due to clouds or weather, one can recite it with devotion by facing the east.
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